High Anxiety: Causes, Symptoms, Help - Full Program
Everyone experiences feelings of anxiousness, but excessive anxiety is detrimental to physical and mental health. Common causes include relationships, social aspects, and academics. Symptoms of unhealthy anxiety include avoidance behavior, panic attacks, sleep disruption, and more.
© 2018, Human Relations Media (HRM)
 Grade Level(s): 9 - 12
Media Type: Video
Subject: Health Education | Mental Health | Anxiety
|
OCD and Me - Full Program
Approximately 3 percent of world''s population suffers from Obsessive Compulsive Disorder This video introduces viewers to several people who have agreed to share their experiences with OCD.
© 2016, Dreamscape
Grade Level(s): 9 - 13+
Media Type: Video
Subject: Health Education | Mental Health
|
Overloaded: Ten Ways to Deal with Stress - Full Program
Stress is a normal part of life and occurs at varying degrees; it can be a positive motivator or a negative experience. Learning how to manage stress is an important life skill.
© 2018, Human Relations Media (HRM)
Grade Level(s): 9 - 12
Media Type: Video
Subject: Health Education | Mental Health
|
Understanding Social Anxiety - Full Program
Social anxiety affects many young adults and can have a vast impact on their lives. This video explains the symptoms of social anxiety and how social anxiety can affect people in different ways.
© 2021, Human Relations Media (HRM)
Grade Level(s): 9 - 12
Media Type: Video
Subject: Health Education | Mental Health | Anxiety
|