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[21 minutes]

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Balanced Diet - Full Program

Series: Nutrition and You Series

What should we eat? This video explores the nutrients our bodies need and the different food groups that contain them. It explains how to find out and use dietary recommendations and tools like the food pyramid.

© 2007, Visual Learning Company

Closed Captioned  Grade Level(s): 5 - 9
Media Type: Video
Subject: Health Education | Nutrition | Diet