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[21 minutes]

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Essential Nutrition - Full Program

Series: The Amazing Human Body Series

What is nutrition? This video explains why we need to eat and describes the five categories of nutrients our bodies need. It discusses different health effects that can result from poor nutrition and recommends ways to keep your body healthy.

© 2010, Visual Learning Company

Closed Captioned  Grade Level(s): 8 - 12
Media Type: Video
Subject: Health Education | Nutrition