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[25 minutes]

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The Top 5 Food Mistakes Most Teens Make & How to Fix Them - Full Program

Many teens do not eat enough fruit, vegetables, whole grains, or protein. Instead they eat too much sodium, sugars, and fat. This video explains why it is important to have healthy food habits.

© 2013, Human Relations Media (HRM)

Closed Captioned  Grade Level(s): 5 - 12
Media Type: Video
Subject: Health Education | Nutrition | Diet